Our Friday Junior training session is mainly a deep water session (apart from FUNdamentals), Club criteria that participants must be capable of swimming 25m will be strictly applied.
IMPORTANT: **Please bear in mind that, in order that they may get full benefit of membership of our water polo Club, all new junior members (apart from FUNdamentals session) should be able to swim at least 25m (one length)*
Monday
8.45pm-10.30pm
Lagan Valley LeisurePlex
Senior Men
8.45 to 9.30pm (Lane Swimming)
9.30 to 10.30pm (Main Pool)
Andersonstown Leisure Centre
Senior Women
9:00 to 10:00pm (Lane Swimming)
Tuesday
8.15pm - 9.15pm
Whiterock Leisure Centre
Lane Swimming Session for U13, U15 and U17 Boys & Girls
Wednesday
7.00pm - 8:00pm
Falls Leisure Centre
7:00 to 8:00pm U15 & U17 Girls
8:00 to 9:30pm Senior Women
Thursday
8.00pm - 10pm
Lisnasharragh Leisure Centre
Senior Men
Friday
Falls LC 6.30pm-10.00pm
Falls Leisure Centre
6:30pm -7:00pm Fundamentals Squad 1
7:00pm - 7:30pm Fundamentals Squad 2
6:30pm - 7:30pm Development Squad 1 & 2
7:30pm - 8.30pm Development Squad 3 (U13s)
8:30pm - 10:00pm U15, U17 & U19 Boys
Team training session allocations and training content may change during the playing season
Session breaks for holidays/one off closures are notified in squad WhatsApp groups